Slow Season is a collective of individuals who bring their unique skills and passions together to nurture and uplift our community. Through collaboration and shared vision, we create a space where everyone’s strengths contribute to spreading joy, healing, and connection.

Culinary Offerings from Sydney

my culinary philosophy

Drawing from my culinary heritage, I prioritize seasonal, locally sourced ingredients and artisanal techniques to craft personalized menus that reflect your tastes and preferences. Each dish is prepared with meticulous attention to detail, ensuring a dining experience that is both memorable and deeply satisfying.

private events & cooking classes

Whether it’s a private cooking class, a special occasion or a group dinner, I am excited to create a culinary journey perfect for you! Begin by scheduling a consultation where we can discuss your vision and preferences. From there, I'll customize a menu proposal and quote that aligns with your event’s needs, ensuring every culinary detail enhances your private dining experience.

retreat chef services

In the realm of retreats, where individuals gather in pursuit of connection and rejuvenation, I specialize in crafting transformative community experiences as a retreat chef. Through my thoughtful, creative, and nourishing approach, I curate intentional and inspiring plant-based meals that prioritize the well-being of every participant, fostering a sense of care, safety, deep connection, and holistic nourishment that transcends mere dining moments. For me, food serves as a portal to profound experiences, particularly in retreat settings where it acts as a catalyst for connection and renewal. As your retreat chef, my goal is to transcend mere nourishment to a profound sense of well-being.

Does this feel aligned?

Let’s chat more about how we can work together!

testimonials

  • Sydney puts an amazing amount of care and attention into her food. It’s a visceral experience that you do not want to miss out on!

    Retreat Guest

  • Sydney’s demeanor is warm and maternal. The perfect person to guide me for my first cooking class!

    Private Cooking Class Guest

  • Sydney adds flavor and depth into plant-based cooking. I would never miss meat if I had her cooking for me everyday!!

    Retreat Guest

Soul Healing Massage with Beka

Reclaim Your Balance, Revitalize Your Spirit

With years of experience in massage therapy and a deep passion for holistic healing, Beka is dedicated to helping her clients restore their natural balance. Drawing on a variety of healing modalities—ranging from therapeutic massage to energy work—Beka creates personalized treatments tailored to each individual’s needs. Her goal is to help you release tension, alleviate pain, and heal emotionally, while guiding you on a path to greater well-being.

Why Choose Soul Healing Massage?

  • Personalized Approach: Every treatment is tailored to your unique needs, ensuring the best possible results.

  • Holistic Healing: Beyond just muscle relaxation, our services focus on healing the mind, body, and spirit.

  • Experienced Practitioner: Beka's dedication to the art of healing and her deep understanding of energy flow provide a truly transformative experience.

  • Serene Environment: Our peaceful Rhode Island location offers a sanctuary for your healing journey.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

testimonials

  • "Beka’s energy healing session helped me release years of built-up tension. I left feeling lighter, more at peace, and completely rejuvenated."

    Emily S.

  • "I’ve never experienced a massage like this before. It’s not just about relaxation.”

    Jeff K.

  • "I’ve struggled with chronic pain for years, and after just a few sessions with Beka, I feel more pain-free than I’ve felt in ages!"

    Sarah M.